News Update....
I am now on day three of the Buff Bob Program. It is working so far. I have lost two pounds in three days and I expect more to drop off the coming week. It is after this initial water loss that I will start to see a better me in the mirror but that will take some time.
Right now all the muscles hurt in my body.....well not Every Muscle. LOL
I am planning on finally make some changes to the web page this weekend. I will get rid of the adventures section and replace it with a full Blogger web page. The Misc Shots will turn into Latest Outings. and will feature the long awaited pictures of where I work and other stuff.
Hope to see you all one of these day.
